The Carragher Method

Age Management is a way of life. It’s a proactive, preventative and positive approach to health care that helps you to experience life with vitality and the joy of youth every day. At THE BODY WELL, Dr. Mike Carragher and his team of professionals provide a platform for you to profoundly change the way you live. It’s time to create a new paradigm: One that shifts from the traditional disease-based model to one that promotes vibrant and optimal living.

WHAT IF THERE WAS A NEW WAY OF LIVING AND MAXIMIZING YOUR HEALTH YOU DIDN'T KNOW WAS POSSIBLE?

Medical care today is centered around what we know as the disease-based model. Wait until you get sick - then seek care. Despite talking about it, there is still such little focus on preventative-based care. Just think about it: How much time has your physician (or his or her staff) spent talking to you about nutrition, exercise, or the hormonal decline associated with aging? Probably very little. The problem goes well beyond your physician. It’s endemic in our broken system of health care.

You deserve better.

Age Management Medicine is a newly emerging medical specialty. It’s a proactive, preventative approach to health care focused on preservation of optimum function and quality of life - making every effort to to modulate the process of aging prior to the onset of degeneration. The basic tenets of Age Management Medicine are evaluation through extensive medical history, lifestyle assessment, physical exam and laboratory evaluation to establish a personalized, proactive treatment plan.

Your consultation with Dr. Carragher will include an education on Age Management, a review of symptoms, physical exam, laboratory evaluation and a personalized Age Management Prescription covering the 4 Cornerstones of Age Management:

Hormonal Optimization: When indicated, hormonal optimization may be part of your program, helping you regain a balanced endocrinologic state for optimal health.

Nutrition: An anti-inflammatory, low-glycemic diet designed for your individual needs and lifestyle to support age management, fight cancer and boost your immune system.

Exercise Prescription: A physical conditioning program tailored to your needs and lifestyle helps rebuild muscles, increase metabolic rates, lower heart disease risk, improve posture and increase quality of life. It includes resistance/weight training, cardiovascular and flexibility exercises.

Nutraceuticals: The purest pharmaceutical grade (USP) vitamins, minerals, essential fatty acids and antioxidants help correct nutrient deficiencies commonly found in today’s diet and environment.

Dr. Carragher will track your progress, reviewing test results, discussing annual exams and determining adjustments to your personal program along the way.

To get started, please contact Mark Smith, The Body Well Concierge, at msmith@thebodywellusa.com:

Download your HEALTH HISTORY QUESTIONNAIRE and then: