MattAge Management, Anti-Aging2 Comments

About exercise, anyway. The sad truth is that most physicians are severely undertrained when it comes to nutrition and exercise, two of the most crucial components to preventing and treating disease. After you read this short article, you will probably know more about exercise than your doctor. So my suggestion? Read it and then give it to your doctor so he or she can be … Read More

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Anti-Aging and Hormonal Optimization From a Distance

MattAge Management, Anti-Aging, Dr. Mike's TipsLeave a Comment

As our population matures, men and women are looking for new ways to feel great at any age. If you’re local here in Los Angeles, The Body Well is the best resource for anti-aging medicine and Age Management/Hormonal Optimization. But what if you’re not in the Los Angeles, Beverly Hills, or West Hollywood area? We have a hormone replacement plan just for you! Prescription for … Read More

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The Skinny on Body Fat

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Many patients ask me how to lose unwanted body fat.  As many of you realize (or will realize), as we age, it becomes increasingly difficult to do.  But it isn’t impossible! Actually, it’s quite possible when armed with the right information. In addition to looking better, feeling more energetic and sexy and having more self-confidence, decreasing body fat results in a decreased LDL (bad) cholesterol, … Read More

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Anti-Aging Skin Care Basics

MattAge Management, Anti-Aging, Skin CareLeave a Comment

Age Management and Anti-aging include caring for your skin as well. The 2 most effective ways to prevent your skin from prematurely aging are: 1. Don’t smoke 2. Avoid overexposure to the sun (while still maintaining optimal Vitamin D levels) For the face, The Body Well Esthetician Shani Darden recommends a simple skin care program using: A) gentle cleanser B) exfoliator C) toner D) quality … Read More

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10 Ways to Increase Your Human Growth Hormone (HGH) Levels Naturally

MattAge Management, Anti-Aging, HGH78 Comments

Human growth hormone (HGH) is a vital component of the human endocrine system. It is secreted by the pituitary gland, a small gland located at the base of the brain that produces several hormones. In childhood and adolescence this hormone is necessary to promote growth in height. In adulthood, its presence leads to a healthier body composition and is responsible for such important jobs such … Read More

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The Free-Radical Theory of Aging & My Favorite Antioxidant

MattAge Management, Anti-Aging, AntioxidantsLeave a Comment

There are many different theories of how and why we age. The Free-Radical Theory of Aging, first proposed by Denham Harman in the 1950s, is just one of them. While probably not the only valid theory, there is strong evidence to suggest it is at least a significant player in the aging process and therefore warrants discussion in any anti-aging, age management and hormonal optimization … Read More

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Comprehensive Age Management Medicine Including Human Growth Hormone (HGH)

MattAge Management2 Comments

Live the life you deserve, beginning today! Are you beginning to lose your edge? Feeling less energetic? Gaining weight around the middle despite your best efforts? Is your skin less supple and smooth, becoming more wrinkled? Your libido and sexual performance declining? Do you wish you could look and feel vital, active, and youthful again? I was experiencing these symptoms and feeling this way, beginning … Read More

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