Human Growth Hormone: Not Just Living Longer, But Living Better

Mike CarragherAnti-Aging, Bioidentical Hormone Replacement Therapy, Dr. Stocker, Dr.jill, HGH, Hormone Optimization, Hormone Replacement Therapy, UncategorizedLeave a Comment

Human Growth Hormone (HGH) is a hormone that has many critical physiologic functions in the human body. It has been the hormone associated with being the “fountain of youth” and sought out to provide “anti-aging” effects. While it does reduce the physical signs and symptoms of aging, it also reduces the risk of developing the most common diseases associated with aging. As we age, many of your key hormone levels decline, and you start seeing and feeling the effects of this. This can happen as early as your late twenties or early thirties. Lack of adequate Growth Hormone in adults can result in a whole slew of symptoms, not just physical, but mental and emotional as well. Many of the common complaints are: Fatigue, lack of energy, lack of motivation … Read More

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Hormone Decline in Men: Learn 6 of the Warning Signs

Mike CarragherAge Management, Anti-AgingLeave a Comment

Hormone decline in men is a real thing! Did you know that male hormone levels (like testosterone) decline at a rate of one percent or more each year after the age of 30? The term male menopause is a little bit of a play on words because the hormone changes men experience are not really the same thing as what a woman goes through when ovulation stops. The more accurate term is andropause because it targets the cause of this decline more accurately. Androgens are “male” hormones, such as testosterone. If you are a man experiencing hormone decline, it doesn’t really matter that much what anyone calls it, what matters is how it impacts your life and what can you do about it. Do You Know The Warning Signs Of Hormone … Read More

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5 Facts About Healthy Aging You May Not Know

Mike CarragherAge Management, Anti-AgingLeave a Comment

It probably comes as no surprise that maintaining good health throughout every decade of your life will require a bit of work and dedication. You may be surprised, though, at just how simple Age Management and Hormone Optimization can be! Are You At Risk for Hormone Decline? Your hormones impact just about everything in your life – from your mood and energy levels, to your body composition and sexual wellbeing. If you haven’t yet, take our free hormone decline risk assessment to score your hormone health, learn about how your hormones impact just about every area of your life, and learn what you can do about it. Click here to take the male version, and click here to take the female version. 1. Exercise can slow some of the muscle … Read More

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Hair Loss in Men: Causes and Solutions

Smoky MuehlsteinAge Management, Anti-Aging, Bioidentical Hormone Replacement Therapy, Dr. Carragher, Hair Loss In Men, Hormone Replacement Therapy, The Body WellLeave a Comment

Most men are concerned about hair loss at some point in their lives, and as an Age Management Medicine & Hormone Optimization Physician, I get questions about it all the time. That’s because hair loss is a particularly anxiety-producing problem. When a man starts losing hair, his physical appearance begins to change; it can feel like a shock to his identity and sense of self. And it’s a particularly difficult problem to solve. Not only are there many different causes of hair loss, there are often multiple factors in each case, for each man. With that in mind, I’ve listed the most common causes of hair loss below, as well as their solutions. 1 Cause: Telogen Effluvium You’ve probably never heard the term “telogen effluvium” before, but it names the … Read More

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Top 10 Testosterone Myths – Busted!

Mike CarragherAge Management, Anti-Aging, Dr. Carragher, Dr. Mike's Tips, low energy, low libido, Testosterone, The Body WellLeave a Comment

The Top 10 Testosterone Myths  Part 1 When I recommend testosterone to patients in my Los Angeles clinic, I get a lot of what I call “bro-science,” or, “But I heard” responses. You know, the kind of pop science stuff that travels by word of mouth and is asserted in glossy magazines with lots of certainty but not much research. “You want me to take testosterone? But I heard…” Worse yet, many of these myths are propagated by physicians themselves! To dispel these prominent myths, I’ve collected the top ten in this counterpoint countdown. Here are myths 10-6. Check out the blog next week for the Top 5! 10 Myth: Testosterone will make your sex drive out of control. Fact: Testosterone can help optimize your sex drive. It’s no surprise … Read More

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I Know the Reason Your New Year’s Resolutions Fell Flat (And It’s Not a Reason You Thought Of)

Mike CarragherAge Management, Anti-Aging, Dr. Carragher, Dr. Mike's Tips, Hormone Optimization, loss of energy, low energy, The Body Well, UncategorizedLeave a Comment

So your New Year’s Resolutions were a flop. Here you are, it’s the beginning of February, and they’re out the window. Probably for a few weeks already. You know the story. December 31st is filled with ideas of how to change yourself in the coming year: lose that extra 10 pounds, start a new exercise program, eat better, start a new project or job, take up a hobby, find a new relationship (or improve the one you’re in). And the list goes on. So why is it that it’s first week of February and once again your resolutions have gone by the wayside? Or worse yet, why is it that you’re actually trying but still not getting the results you hoped for? I have the answer. And I bet you … Read More

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“It Feels Like There Are Knives In My Vagina!”: Women, Sex, and Hormones

Mike CarragherAnti-Aging, Dr. Stocker, Dr.jill, Estrogen, Libido, low libido, low sex drive, Sex, stress, TestosteroneLeave a Comment

It’s not easy to talk about sex in a clear and open way. And it’s especially difficult if you’re a woman, who has been told her entire life not to freely engage in her sexuality, much less express it. Women who see me at The Body Well know my office is a safe space to discuss their bodies, but sex-related symptoms and issues are still challenging for so many women to disclose. Women experience a range of sexual challenges as they age, including not feeling sexy anymore, decreasing sex drive, pain during sex, and vaginal dryness. To make matters worse, women often experience these symptoms for a long time before telling anyone. It’s easy enough to understand why: in addition to cultural shaming, it’s difficult to talk with your partner … Read More

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Inflammation and Your Hormones 101

Mike CarragherAge Management, Anti-Aging, chronic inflammation, cortisol, DHEA, Dr. Carragher, Dr. Stocker, Estrogen, HCG, HGH, Hormone Optimization, Human Growth Hormone, inflammation, Progesterone, Testosterone, The Body Well, ThyroidLeave a Comment

When a patient comes into my office with multi-system complaints — for example, they have gastrointestinal distress and poor recovery from exercise, or they have headaches and joint pains — one of the prime suspects is chronic inflammation. “Inflammation” has become a buzzword recently, appearing in articles with trendy titles like “Eat These Top 10 Anti-Inflammatory Foods” or “Take This Supplement for its Anti-Inflammatory Properties.”  But there’s still plenty of confusion about the term “inflammation.” Is it good? Is it bad? Why all this fuss over it? Let’s clear all of that up. Inflammation, simply defined, is a response your body has to any insult or injury. A perfect example: the processes that result from injuring your ankle when you’re jogging. It’s a great morning, you’re feeling good jogging around … Read More

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