Is Your Body On Fire with Inflammation?

Mike CarragherAge Management, Anti-Aging, chronic inflammation, cortisol, DHEA, Dr. Carragher, Estrogen, HCG, HGH, Hormone Optimization, Human Growth Hormone, inflammation, Progesterone, Testosterone, The Body Well, ThyroidLeave a Comment

When a patient comes into my office with multi-system complaints — for example, they have gastrointestinal distress and poor recovery from exercise, or they have headaches and joint pains — one of the prime suspects is chronic inflammation. “Inflammation” has become a buzzword recently, appearing in articles with trendy titles like “Eat These Top 10 Anti-Inflammatory Foods” or “Take This Supplement for its Anti-Inflammatory Properties.”  But there’s still plenty of … Read More

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Dr. Mike’s Top 5 Ways to Burn Body Fat

Mike CarragherAge Management, belly fat, BHRT, cholesterol, Dr. Carragher, Hormone Optimization, weight gainLeave a Comment

Many patients ask me how to lose unwanted body fat.  As many of you realize (or will realize), as we age, it becomes increasingly difficult to do.  But it isn’t impossible! Actually, it’s quite possible when armed with the right information. In addition to looking better, feeling more energetic and sexy and having more self-confidence, decreasing body fat results in a decreased LDL (bad) cholesterol, … Read More

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Am I Too Young for Hormones?

Corrie MieszczakAge Management, Dr. Carragher, Estrogen, FAQs, Hormone Optimization, Hormone Replacement Therapy, Perimenopause, Progesterone, Sex, TestosteroneLeave a Comment

Am I Too Young For HRT

Many men and women associate hormonal changes and Hormone Replacement Therapy with being in their 50s or even older. However, hormonal changes often begin much earlier. For this reason, it is important for both men and women to pay close attention to their bodies and begin considering Hormone Replacement Therapy at a younger age if symptoms occur or if they want to prevent degeneration of their … Read More

Am I Too Young For HRT

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7 Ways To Easily Increase Your HGH Production

Corrie MieszczakDr. Carragher, Dr. Mike's Tips, HGH, Human Growth HormoneLeave a Comment

7 Ways Naturally Increase HGH

You’ve probably heard of human growth hormone by now, but you might wonder what all the excitement is about. You might also wonder how you can increase your HGH naturally. Here’s everything you need to know about HGH, and 7 ways to naturally increase your levels of this important hormone. About Human Growth Hormone and Your Health HGH is a hormone. The pituitary gland, which is … Read More

7 Ways Naturally Increase HGH

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What Do Hormones Have to Do With Weight Loss Anyway?

Corrie Mieszczakbelly fat, Dr. Carragher, Hormone Optimization, weight gain, Weight LossLeave a Comment

Hormones weight loss

Many people come to my clinic because they’re frustrated with their weight loss efforts. Our patients often tell us that they sweat and starve for weeks or months with success at first, but that the weight just comes back. Almost everyone is surprised to learn that natural age-related fluctuations in hormones can affect the way their body gains weight and burns fat. About Those Hormones … Read More

Hormones weight loss

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You’ve Heard About “Low T” But What About “Low E”?

Mike CarragherAge Management, Anti-Aging, belly fat, Dr. Carragher, Dr. Mike's Tips, Estrogen, fatigue, HCG, HGH, Hormone Optimization, Human Growth Hormone, Libido, loss of energy, low energy, low libido, low sex drive, Sex, Testosterone, The Body Well, Thyroid, Uncategorized, Visceral Fat, weight gainLeave a Comment

Estrogen: An Unlikely Player As most men approach middle age, the seemingly inevitable starts to occur: we gain weight around the waistline, sexual desire starts to wane, we’re unable to lift as much weight at the gym, and we seem to simply have a harder time keeping up with the younger guys. And most of us – doctors included – think that loss of testosterone … Read More

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The #1 Cause of Your Slowed Metabolism and How to Fix It!

Mike Carragheradrenal fatigue, Age Management, belly fat, cortisol, Dr. Carragher, Dr. Mike's Tips, fatigue, Hormone Optimization, loss of energy, low energy, stress, The Body Well, Visceral Fat, weight gainLeave a Comment

          STRESS!  How it Affects You, and How to Fix It. The truth is, most people who come to see me are holding an inordinate amount of stress.  I don’t just mean the rushed, nervous, phone-checking, frazzled, distracted patients. They’re obviously stressed out, sure. But its impossible for today’s world, especially over the past few months, NOT to have a negative … Read More

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The Top 10 Testosterone Myths, Part 2: The Big 5

Mike CarragherAge Management, Dr. Carragher, Dr. Mike's Tips, Sex, Testosterone, The Body Well, UncategorizedLeave a Comment

The Top 10 Testosterone Myths  Part 2 When I recommend testosterone to my Carragher Method patients at The Body Well in Los Angeles,  I get a lot of what I call “broscience” or statements beginning with “Dr. Carragher, but I heard…” responses. The kind of pop science stuff that travels by word of mouth and is asserted in glossy magazines with lots of certainty but not much research. Worse yet, … Read More

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