Why Should I Care About DHEA?

Mike CarragherAge Management, Anti-Aging, belly fat, DHEA, Dr. Carragher, Dr. Mike's Tips, Estrogen, fatigue, Hormone Optimization, Libido, loss of energy, low energy, low libido, low sex drive, Progesterone, Testosterone, The Body Well, Visceral Fat, weight gainLeave a Comment

What is DHEA? DHEA (dehydroepiandrosterone) is the most abundant anabolic steroid (protein-building hormone) in the body, produced mainly by the adrenal glands, but also by the brain, the gonads, and the skin. Despite the fact that we have so much of it in our bodies, it’s often overlooked, and has long been undervalued and misunderstood. We’ve know for a long time that DHEA is a … Read More

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How To Treat High Cholesterol The Natural Way

Mike CarragherAge Management, Anti-Aging, cardiovascular health, cholesterol, Dr. Carragher, Dr. Mike's Tips, Estrogen, HCG, heart, heart disease, HGH, Hormone Optimization, Human Growth Hormone, Testosterone, The Body Well, Thyroid, weight gainLeave a Comment

How To Treat High Cholesterol The Natural Way When you hit your mid-30s, your cholesterol levels may be in for a change. Your “bad” cholesterol (low density lipoprotein, or LDL) may start to rise and your “good” cholesterol (high density lipoprotein, or HDL) may start to drop. The Status Quo Doctors often reflexively treat these changes to prevent cholesterol-related heart issues. They do this by … Read More

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The Best Treatment For PMS That You’ve Never Heard Of

Mike CarragherAge Management, Anti-Aging, Dr. Carragher, Dr. Mike's Tips, Estrogen, Hormone Optimization, Progesterone, The Body WellLeave a Comment

What is PMS? Premenstrual syndrome (PMS) is the most common complaint of premenopausal women.  PMS involves a variety of physical, mental, and/or behavioral symptoms related to a woman’s menstrual cycle. These symptoms typically occur during in the two weeks before a woman’s period starts, which is known as the luteal phase of the menstrual cycle. They usually become most intense in the 2-3 days prior … Read More

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Why Can’t I Fall (or Stay) Asleep?

Mike CarragherAge Management, Anti-Aging, belly fat, Dr. Carragher, Dr. Mike's Tips, fatigue, Hormone Optimization, loss of energy, low energy, Melatonin, stress, The Body Well, weight gainLeave a Comment

When a patient comes in saying that they’re having trouble falling (or staying) asleep, the first thing I do is check in with their sleep hygiene. Sleep hygiene is everything you do before bed; good sleep hygiene helps you fall asleep, stay asleep, and sleep deeply. Much of sleep hygiene relates to your exposure to light before and during sleep. Here’s a quick breakdown of … Read More

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Why Isn’t My Diet Working Anymore?

Mike CarragherAge Management, Anti-Aging, belly fat, Dr. Carragher, Dr. Mike's Tips, Estrogen, HGH, Hormone Optimization, Human Growth Hormone, Testosterone, The Body Well, Thyroid, Visceral Fat, weight gainLeave a Comment

When I was a kid, my Dad went on a diet to care for his heart and lose weight. The entire thing was meticulously planned, and I remember daily checklists of what he could eat (four Saltine crackers, a can of tuna, carrot soup for lunch!) and could not eat, transcribed by him on pieces of paper on the kitchen table. Over the course of … Read More

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I Can’t Get Rid of Fat from My Midsection No Matter How Hard I Try! What’s the Missing Piece?

Mike CarragherAge Management, Anti-Aging, belly fat, DHEA, Dr. Carragher, Dr. Mike's Tips, Estrogen, fatigue, HCG, HGH, Hormone Optimization, Human Growth Hormone, Image, Melatonin, Progesterone, Testosterone, The Body Well, Thyroid, Uncategorized, Visceral Fat, weight gainLeave a Comment

The spare tire, the muffin top, unlovable handles: you’ve heard all the horrible names for those pudgy pinch-able inches that are often the most stubborn to get rid of. In fact midsection weight-gain is one of the most common complaints I get from patients. Often someone tells me they’re trying harder than ever with their workouts, killing themselves doing abs, and eating a “cleaner” diet, … Read More

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What Do I Take If I Can’t Afford Human Growth Hormone?

Mike CarragherAge Management, belly fat, Dr. Carragher, Dr. Mike's Tips, fatigue, HGH, Hormone Optimization, Human Growth Hormone, Libido, loss of energy, low energy, low libido, low sex drive, The Body Well, Uncategorized, Visceral Fat, weight gainLeave a Comment

Human Growth Hormone, or HGH, is secreted by the pituitary gland in the brain, and is one of the most-talked about and sought after hormones for people interested in healthy aging. Optimal HGH levels are associated with decreased body fat, increased lean muscle mass, increased collagen production and skin thickness, improved wound-healing, improved energy, improved sleep, and more.  It’s a key hormone for youthfulness. In … Read More

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What is Age Management Medicine & Why Should I Care?

Mike CarragherAge Management, Anti-Aging, Antioxidants, belly fat, DHEA, Dr. Carragher, Dr. Mike's Tips, Estrogen, fatigue, HCG, HGH, Hormone Optimization, Human Growth Hormone, Libido, loss of energy, low energy, low libido, low sex drive, Progesterone, Sex, Skin Care, Testosterone, The Body Well, Thyroid, Uncategorized, Visceral FatLeave a Comment

Beginning as early as your late 20s, hormonal changes can have a profound impact on your life and health. These changes affect the rate at which you are aging. Age Management Medicine The field of Age Management Medicine is fairly new to the medical world. Most people just assume it’s “Anti-Aging” Medicine, which has a sort of built-in connotation of vanity or the quest to … Read More

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