Suzanne Somers and Dr. Mike Carragher Talk Hormones in Men

Mike CarragherAge Management, Anti-Aging, cortisol, DHEA, Dr. Carragher, fatigue, HCG, HGH, Hormone Optimization, Human Growth Hormone, Libido, loss of energy, low energy, low libido, low sex drive, Melatonin, stress, Testosterone, The Body Well, Thyroid, Uncategorized, Video, Visceral Fat, weight gainLeave a Comment

I was recently asked to be interviewed by the incomparable Suzanne Somers on the benefits of Bio-identical Hormone Replacement Therapy (BHRT) in men.  Suzanne has done so much to educate women on the benefits of BHRT in women.  But men also suffer from declining hormone levels as they age, and testosterone is usually not the only hormone that needs to be replaced! Men are also frequently … Read More

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Why Can’t I Fall (or Stay) Asleep?

Mike CarragherAge Management, Anti-Aging, belly fat, Dr. Carragher, Dr. Mike's Tips, Dr. Stocker, Dr.jill, fatigue, Hormone Optimization, loss of energy, low energy, Melatonin, stress, The Body Well, weight gainLeave a Comment

When a patient comes in saying that they’re having trouble falling (or staying) asleep, the first thing I do is check in with their sleep hygiene. Sleep hygiene is everything you do before bed; good sleep hygiene helps you fall asleep, stay asleep, and sleep deeply. Much of sleep hygiene relates to your exposure to light before and during sleep. Here’s a quick breakdown of … Read More

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I Can’t Get Rid of Fat from My Midsection No Matter How Hard I Try! What’s the Missing Piece?

Mike CarragherAge Management, Anti-Aging, belly fat, DHEA, Dr. Carragher, Dr. Mike's Tips, Dr. Stocker, Dr.jill, Estrogen, fatigue, HCG, HGH, Hormone Optimization, Human Growth Hormone, Image, Melatonin, Progesterone, Testosterone, The Body Well, Thyroid, Uncategorized, Visceral Fat, weight gainLeave a Comment

The spare tire, the muffin top, unlovable handles: you’ve heard all the horrible names for those pudgy pinch-able inches that are often the most stubborn to get rid of. In fact midsection weight-gain is one of the most common complaints I get from patients. Often someone tells me they’re trying harder than ever with their workouts, killing themselves doing abs, and eating a “cleaner” diet, … Read More

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Make 2015 a Game Changer: The Metabolic Motivation Podcast Interview with Dr. Mike Carragher

Mike CarragherAge Management, Anti-Aging, belly fat, DHEA, Dr. Carragher, Dr. Mike's Tips, Estrogen, fatigue, HCG, HGH, Hormone Optimization, Human Growth Hormone, Libido, loss of energy, low energy, low libido, low sex drive, Melatonin, Pregnenolone, Progesterone, Sex, Testosterone, The Body Well, Thyroid, Visceral Fat, weight gainLeave a Comment

I recently had the pleasure of being interviewed by Dan O’Beirne for his Metabolic Motivation Podcast and blog. Here’s the the link to the video: Metabolic Motivation Podcast Interview with Dr. Mike Carragher We talk about how I got started practicing Age Management Medicine and why i think it’s so important for everyone to be proactive about their aging.  I talk about my own personal … Read More

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Sleep, Stress, and the Holidays

Mike CarragherAge Management, Anti-Aging, belly fat, DHEA, fatigue, HGH, Hormone Optimization, Human Growth Hormone, loss of energy, low energy, low libido, low sex drive, Melatonin, The Body Well, Thyroid, Uncategorized, Visceral Fat, weight gainLeave a Comment

Guest Blogger: Lisa Marlene Thompson is a Nutritional Therapy Practitioner who specializes in all areas of health and wellness, specifically: digestion, sugar handling issues, hormone balancing and general nutrition and lifestyle. She’s a core part of The Body Well Age Management team. Holiday season is here and with it comes all the joy and good feelings coupled with the stressors of trying to fit everything … Read More

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If Your Doctor Tells You You’re Normal, Say “That’s Not Good Enough!”

Mike CarragherAge Management, Anti-Aging, DHEA, Dr. Carragher, Dr. Mike's Tips, Estrogen, fatigue, HCG, HGH, Hormone Optimization, Human Growth Hormone, Libido, loss of energy, low energy, low libido, low sex drive, Melatonin, Pregnenolone, Progesterone, Sex, Testosterone, The Body Well, ThyroidLeave a Comment

Do you want to be “NORMAL” or do you want to be: OPTIMAL? VIGOROUS? AMAZING? UNFORGETTABLE? I know what the answer is for me. And I bet it’s the same answer for you. One of the most frequent questions I get from clients is “I went to see my regular doctor and he told me my hormone levels are normal.  We checked everything and he … Read More

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Do you feel FATigued?

Mike CarragherAge Management, Anti-Aging, Antioxidants, belly fat, DHEA, Dr. Carragher, Dr. Mike's Tips, Estrogen, fatigue, HCG, HGH, Hormone Optimization, Human Growth Hormone, Libido, loss of energy, low energy, low libido, low sex drive, Melatonin, Pregnenolone, Progesterone, Sex, Skin Care, Testosterone, The Body Well, Thyroid, Uncategorized, Visceral Fat, weight gain1 Comment

It’s the most common health problem over 40. You’ve got fat around your middle and you’re tired all the time. To top it off you may have • A foggy brain • Low moods • And no libido And it seems there is no quick easy fix because you’ve tried everything. Aging well can be hard. There is so much information out there and sometimes … Read More

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Melatonin: The Sleep Hormone (and So Much More!)

Mike CarragherAge Management, Anti-Aging, Antioxidants, Dr. Carragher, Dr. Mike's Tips, fatigue, HGH, Hormone Optimization, Human Growth Hormone, loss of energy, low energy, Melatonin, Testosterone, The Body Well, Thyroid, Uncategorized, weight gain1 Comment

Do you wish you could sleep more soundly and feel more rested? Sleep disturbances and insomnia are frequent complaints I hear about from my patients.  So I though it would be useful to talk about a hormone that most people are deficient in as they age and can have a profound effect on quality and quantity of sleep: melatonin. You may already be thinking, “Yeah, … Read More

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