Melatonin: The Sleep Hormone (and So Much More!)

Mike CarragherAge Management, Anti-Aging, Antioxidants, Dr. Carragher, Dr. Mike's Tips, fatigue, HGH, Hormone Optimization, Human Growth Hormone, loss of energy, low energy, Melatonin, Testosterone, The Body Well, Thyroid, Uncategorized, weight gain1 Comment

Do you wish you could sleep more soundly and feel more rested? Sleep disturbances and insomnia are frequent complaints I hear about from my patients.  So I though it would be useful to talk about a hormone that most people are deficient in as they age and can have a profound effect on quality and quantity of sleep: melatonin. You may already be thinking, “Yeah, … Read More

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How To Optimize Human Growth Hormone (HGH) Levels Without Expensive Pharmaceutical HGH

Mike CarragherAge Management, Anti-Aging, belly fat, Dr. Carragher, Dr. Mike's Tips, fatigue, HGH, Hormone Optimization, Human Growth Hormone, loss of energy, low energy, low libido, low sex drive, Testosterone, The Body Well, Visceral Fat, weight gain1 Comment

There are ways to increase your HGH levels other than expensive pharmaceutical HGH.  And no, we’re not talking about buying a cheap knock-off product from the back door of your gym, risky HGH from China or other sources, or ordering the newest pills or under-the-tongue sprays from late night TV. What Is HGH and What Does It Do? Human Growth Hormone (HGH), aka somatropin, is … Read More

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Hey Men! Have a (Healthy) Heart!

Mike CarragherAge Management, Anti-Aging, Dr. Carragher, Hormone Optimization, TestosteroneLeave a Comment

The untimely death of James Gandolfini yesterday got me thinking about heart disease and heart attacks. And, of course, about testosterone.  Should you be on testosterone to decrease your risk of heart disease and heart attack? Cardiovascular disease or heart disease is the #1 killer of Americans. And Canadians. And Brits. And Russians. And Germans. And Australians. And French. And Italians. In fact, it is … Read More

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