Treating Chronic Fatigue Syndrome with Hormones

Mike Carragheradrenal fatigue, Age Management, BHRT, Bioidentical Hormone Replacement Therapy, chronic fatigue syndrome, cortisol, Dr. Carragher, fatigue, Hormone Optimization, Hormone Replacement Therapy, loss of energy, low energy, The Body Well, ThyroidLeave a Comment

Chronic Fatigue Syndrome (CFS) is a much-talked-about but poorly defined disorder. Typically CFS presents itself as disabling exhaustion. By disabling, I don’t mean being tired in the afternoon and needing a nap. People with CFS can’t get out of bed, go out with friends, or live their best lives. They’re exhausted, and sleep isn’t helping. But CFS also has plenty of other troubling symptoms, including memory impairment, mood changes, irritable bowel syndrome, joint pains and muscle aches. CFS is also called Immune Dysfunction Syndrome because it depletes the immune system. To make matters worse, there’s no magic bullet for treating CFS, and plenty of contradictory theories about what causes it. Because it’s not well-understood, patients with CFS are often told it’s just in their heads and are subject to ridicule … Read More

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Inflammation and Your Hormones 101

Mike CarragherAge Management, Anti-Aging, chronic inflammation, cortisol, DHEA, Dr. Carragher, Dr. Stocker, Estrogen, HCG, HGH, Hormone Optimization, Human Growth Hormone, inflammation, Progesterone, Testosterone, The Body Well, ThyroidLeave a Comment

When a patient comes into my office with multi-system complaints — for example, they have gastrointestinal distress and poor recovery from exercise, or they have headaches and joint pains — one of the prime suspects is chronic inflammation. “Inflammation” has become a buzzword recently, appearing in articles with trendy titles like “Eat These Top 10 Anti-Inflammatory Foods” or “Take This Supplement for its Anti-Inflammatory Properties.”  But there’s still plenty of confusion about the term “inflammation.” Is it good? Is it bad? Why all this fuss over it? Let’s clear all of that up. Inflammation, simply defined, is a response your body has to any insult or injury. A perfect example: the processes that result from injuring your ankle when you’re jogging. It’s a great morning, you’re feeling good jogging around … Read More

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4 Pathways To Fat Loss (Including 2 You Might Have Overlooked!)

Mike CarragherAge Management, Anti-Aging, belly fat, cortisol, DHEA, diet, Dr. Carragher, Dr. Mike's Tips, Estrogen, HGH, Hormone Optimization, Human Growth Hormone, Testosterone, The Body Well, Thyroid, Visceral Fat, weight gainLeave a Comment

One of the top reasons people schedule evaluations with me is because they’re having a hard time losing body fat. It’s a classic problem of aging: For men and women fat typically gathers around the midsection. Not only is it unsightly, but it increases risk for heart disease, diabetes, stroke and cancer. And the extra fat isn’t there for lack of trying to burn it off! Patients come in baffled, telling me they’re meeting with a trainer four or more days a week, doing everything “right,” or working harder than they’ve ever worked before to lose it. What they’re often forgetting is that as we get older we have a harder time keeping body fat off and lean muscle mass on. Different periods in our lives require different approaches to … Read More

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Suzanne Somers and Dr. Mike Carragher Talk Hormones in Men

Mike CarragherAge Management, Anti-Aging, cortisol, DHEA, Dr. Carragher, fatigue, HCG, HGH, Hormone Optimization, Human Growth Hormone, Libido, loss of energy, low energy, low libido, low sex drive, Melatonin, stress, Testosterone, The Body Well, Thyroid, Uncategorized, Video, Visceral Fat, weight gainLeave a Comment

I was recently asked to be interviewed by the incomparable Suzanne Somers on the benefits of Bio-identical Hormone Replacement Therapy (BHRT) in men.  Suzanne has done so much to educate women on the benefits of BHRT in women.  But men also suffer from declining hormone levels as they age, and testosterone is usually not the only hormone that needs to be replaced! Men are also frequently told that their hormone levels are “normal” by their physicians, who are all to often unaware that it’s not just a lab number that indicates hormone deficiency or need for replacement. Watch this great interview and learn about the effects that declining hormone levels have in men and what you can do about it. To schedule an Age Management/Hormonal Optimization evaluation, call 1-323-874-9355

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How To Treat High Cholesterol The Natural Way

Mike CarragherAge Management, Anti-Aging, cardiovascular health, cholesterol, Dr. Carragher, Dr. Mike's Tips, Estrogen, HCG, heart, heart disease, HGH, Hormone Optimization, Human Growth Hormone, Testosterone, The Body Well, Thyroid, weight gainLeave a Comment

How To Treat High Cholesterol The Natural Way When you hit your mid-30s, your cholesterol levels may be in for a change. Your “bad” cholesterol (low density lipoprotein, or LDL) may start to rise and your “good” cholesterol (high density lipoprotein, or HDL) may start to drop. The Status Quo Doctors often reflexively treat these changes to prevent cholesterol-related heart issues. They do this by administering drugs called statins, which block an enzyme essential for cholesterol production, thereby lowering cholesterol in the blood. Sounds like a great, simple solution, doesn’t it? But while cholesterol levels do drop after statins are taken, a host of side effects may come along for the ride. Among the most significant of these side effects: statins also block the production of Coenzyme Q10 (CoQ10), an … Read More

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Why Isn’t My Diet Working Anymore?

Mike CarragherAge Management, Anti-Aging, belly fat, Dr. Carragher, Dr. Mike's Tips, Dr. Stocker, Dr.jill, Estrogen, HGH, Hormone Optimization, Human Growth Hormone, Testosterone, The Body Well, Thyroid, Visceral Fat, weight gainLeave a Comment

When I was a kid, my Dad went on a diet to care for his heart and lose weight. The entire thing was meticulously planned, and I remember daily checklists of what he could eat (four Saltine crackers, a can of tuna, carrot soup for lunch!) and could not eat, transcribed by him on pieces of paper on the kitchen table. Over the course of a few months, he took off a lot of weight, and everyone was wowed. And then his diet did what every diet does: it lost its effectiveness. Little by little, the returns from all his efforts diminished, and soon, slowly but surely, he was gaining weight again. In the end, he put all the weight back on, and eventually, he weighted more than he did … Read More

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I Can’t Get Rid of Fat from My Midsection No Matter How Hard I Try! What’s the Missing Piece?

Mike CarragherAge Management, Anti-Aging, belly fat, DHEA, Dr. Carragher, Dr. Mike's Tips, Dr. Stocker, Dr.jill, Estrogen, fatigue, HCG, HGH, Hormone Optimization, Human Growth Hormone, Image, Melatonin, Progesterone, Testosterone, The Body Well, Thyroid, Uncategorized, Visceral Fat, weight gainLeave a Comment

The spare tire, the muffin top, unlovable handles: you’ve heard all the horrible names for those pudgy pinch-able inches that are often the most stubborn to get rid of. In fact midsection weight-gain is one of the most common complaints I get from patients. Often someone tells me they’re trying harder than ever with their workouts, killing themselves doing abs, and eating a “cleaner” diet, but none of it seems to be working. They’re doing two or three times the work they did in their teens and twenties, with diminishing results. This extra-work-for-less-payoff is a huge clue that belly fat is being caused by an overlooked factor: Hormonal imbalance. Hormones and Aging Some of this is an effect of aging. As we get into our late twenties and early thirties, … Read More

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What is Age Management Medicine & Why Should I Care?

Mike CarragherAge Management, Anti-Aging, Antioxidants, belly fat, DHEA, Dr. Carragher, Dr. Mike's Tips, Estrogen, fatigue, HCG, HGH, Hormone Optimization, Human Growth Hormone, Libido, loss of energy, low energy, low libido, low sex drive, Progesterone, Sex, Skin Care, Testosterone, The Body Well, Thyroid, Uncategorized, Visceral FatLeave a Comment

Beginning as early as your late 20s, hormonal changes can have a profound impact on your life and health. These changes affect the rate at which you are aging. Age Management Medicine The field of Age Management Medicine is fairly new to the medical world. Most people just assume it’s “Anti-Aging” Medicine, which has a sort of built-in connotation of vanity or the quest to live forever. There often ends up being an immediate reaction that it’s not “real” medicine, but a luxury reserved for the rich and famous or people who fear death – or simply fear looking old. Clearing Up the Myths: To start, I’d like to dispel the myth that Age Management is simply a “vanity” sort of medical field. A good place to begin is simply … Read More

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