Melatonin: The Sleep Hormone (and So Much More!)

Mike CarragherAge Management, Anti-Aging, Antioxidants, Dr. Carragher, Dr. Mike's Tips, fatigue, HGH, Hormone Optimization, Human Growth Hormone, loss of energy, low energy, Melatonin, Testosterone, The Body Well, Thyroid, Uncategorized, weight gain1 Comment

Do you wish you could sleep more soundly and feel more rested? Sleep disturbances and insomnia are frequent complaints I hear about from my patients.  So I though it would be useful to talk about a hormone that most people are deficient in as they age and can have a profound effect on quality and quantity of sleep: melatonin. You may already be thinking, “Yeah, … Read More

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How To Optimize Human Growth Hormone (HGH) Levels Without Expensive Pharmaceutical HGH

Mike CarragherAge Management, Anti-Aging, belly fat, Dr. Carragher, Dr. Mike's Tips, fatigue, HGH, Hormone Optimization, Human Growth Hormone, loss of energy, low energy, low libido, low sex drive, Testosterone, The Body Well, Visceral Fat, weight gain1 Comment

There are ways to increase your HGH levels other than expensive pharmaceutical HGH.  And no, we’re not talking about buying a cheap knock-off product from the back door of your gym, risky HGH from China or other sources, or ordering the newest pills or under-the-tongue sprays from late night TV. What Is HGH and What Does It Do? Human Growth Hormone (HGH), aka somatropin, is … Read More

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