Make 2020 a Game Changer: The Metabolic Motivation Podcast Interview with Dr. Mike Carragher

Mike CarragherAge Management, Anti-Aging, belly fat, DHEA, Dr. Carragher, Dr. Mike's Tips, Estrogen, fatigue, HCG, HGH, Hormone Optimization, Human Growth Hormone, Libido, loss of energy, low energy, low libido, low sex drive, Melatonin, Pregnenolone, Progesterone, Sex, Testosterone, The Body Well, Thyroid, Visceral Fat, weight gainLeave a Comment

I had the pleasure of being interviewed by Dan O’Beirne for his Metabolic Motivation Podcast and blog. Here’s the the link to the video: Metabolic Motivation Podcast Interview with Dr. Mike Carragher We talk about how I got started practicing Age Management Medicine and why i think it’s so important for everyone to be proactive about their aging.  I talk about my own personal story … Read More

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What is Age Management Medicine & Why Should I Care?

Mike CarragherAge Management, Anti-Aging, Antioxidants, belly fat, DHEA, Dr. Carragher, Dr. Mike's Tips, Estrogen, fatigue, HCG, HGH, Hormone Optimization, Human Growth Hormone, Libido, loss of energy, low energy, low libido, low sex drive, Progesterone, Sex, Skin Care, Testosterone, The Body Well, Thyroid, Uncategorized, Visceral FatLeave a Comment

Beginning as early as your late 20s, hormonal changes can have a profound impact on your life and health. These changes affect the rate at which you are aging. Age Management Medicine The field of Age Management Medicine is fairly new to the medical world. Most people just assume it’s “Anti-Aging” Medicine, which has a sort of built-in connotation of vanity or the quest to … Read More

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Are You Aging Faster Than You’d Like? Plus 9 Things You Can Do Now to Slow the Process!

Mike CarragherAge Management, Anti-Aging, belly fat, DHEA, Dr. Carragher, Dr. Mike's Tips, Estrogen, fatigue, HCG, HGH, Hormone Optimization, Human Growth Hormone, Libido, loss of energy, low energy, low libido, low sex drive, Pregnenolone, Progesterone, Sex, Skin Care, Testosterone, The Body Well, Thyroid, Uncategorized, Visceral Fat, weight gainLeave a Comment

I’ve recently been thinking more about what I consider to be normal aging. That is, what can we realistically expect to change in our bodies as each year goes on? So I did a brief search of common medical websites (WebMD, MayoClinic, The Merck Manual Home Edition, etc.) to see what they had to say.  According to some of the most visited medical information websites, … Read More

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Do you feel FATigued?

Mike CarragherAge Management, Anti-Aging, Antioxidants, belly fat, DHEA, Dr. Carragher, Dr. Mike's Tips, Estrogen, fatigue, HCG, HGH, Hormone Optimization, Human Growth Hormone, Libido, loss of energy, low energy, low libido, low sex drive, Melatonin, Pregnenolone, Progesterone, Sex, Skin Care, Testosterone, The Body Well, Thyroid, Uncategorized, Visceral Fat, weight gain1 Comment

It’s the most common health problem over 40. You’ve got fat around your middle and you’re tired all the time. To top it off you may have • A foggy brain • Low moods • And no libido And it seems there is no quick easy fix because you’ve tried everything. Aging well can be hard. There is so much information out there and sometimes … Read More

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Melatonin: The Sleep Hormone (and So Much More!)

Mike CarragherAge Management, Anti-Aging, Antioxidants, Dr. Carragher, Dr. Mike's Tips, fatigue, HGH, Hormone Optimization, Human Growth Hormone, loss of energy, low energy, Melatonin, Testosterone, The Body Well, Thyroid, Uncategorized, weight gain1 Comment

Do you wish you could sleep more soundly and feel more rested? Sleep disturbances and insomnia are frequent complaints I hear about from my patients.  So I though it would be useful to talk about a hormone that most people are deficient in as they age and can have a profound effect on quality and quantity of sleep: melatonin. You may already be thinking, “Yeah, … Read More

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When an Egg is not an Egg: What’s on Your Breakfast Plate?

MattAnti-AgingLeave a Comment

This is a guest post from The Body Well’s nutritionist Margaret Floyd. Find out more at Eatnakednow.com. Today let’s talk about eggs. I love them. I eat them almost every day. In many ways they are among nature’s most perfect and complete foods. And yet, an egg is not always an egg. How naked is your morning breakfast? Well that depends on just what kind … Read More

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Detox From Sugar and Eat Naked!

MattAnti-Aging, AntioxidantsLeave a Comment

Have you ever tried to completely eliminate sugar from your diet for a little while? If so, you know that sugar is hiding in just about every type of prepared food out there. Even the “healthy” ones. It is ubiquitous. In my practice, I work with many clients who are struggling with sugar. Intense sugar cravings, major energy lows, and stubborn weight gain are the top three … Read More

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The Free-Radical Theory of Aging & My Favorite Antioxidant

MattAge Management, Anti-Aging, AntioxidantsLeave a Comment

There are many different theories of how and why we age. The Free-Radical Theory of Aging, first proposed by Denham Harman in the 1950s, is just one of them. While probably not the only valid theory, there is strong evidence to suggest it is at least a significant player in the aging process and therefore warrants discussion in any anti-aging, age management and hormonal optimization … Read More

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