Testosterone 101, Part 4. Testosterone Replacement Therapy: Facts vs Myths

Mike CarragherAge Management, Anti-Aging, belly fat, Dr. Carragher, Dr. Mike's Tips, fatigue, HCG, Hormone Optimization, Libido, loss of energy, low energy, low libido, low sex drive, Sex, Testosterone, The Body Well, Uncategorized, Visceral FatLeave a Comment

When it comes to testosterone, lots of patients arrive at their initial appointment with me bearing a similar story:   They’ve gone to see their primary care doctor, saying they have suspicions that their testosterone is low because of this or that symptom. Maybe it’s dampened libido, or lack of energy. Maybe they just don’t feel like themselves anymore, or they have trouble sleeping deeply. … Read More

Share this Post

Testosterone 101, Part 3. Boost-It-Yourself: How To Raise Testosterone Levels with Lifestyle Changes

Mike CarragherAge Management, Anti-Aging, belly fat, Dr. Carragher, Dr. Mike's Tips, fatigue, Hormone Optimization, Libido, loss of energy, low energy, low libido, low sex drive, Testosterone, The Body Well, Visceral Fat, weight gainLeave a Comment

If you want better energy, lower body fat, improved sleep, increased libido, more strength, and a lower risk for diseases, it’s key to optimize your testosterone levels – whether you’re a man or a woman.   The best way to get to optimal levels is to visit an Age Management doctor for a comprehensive plan, but there’s plenty you can do in the meantime if you … Read More

Share this Post

Testosterone 101: Part I

Mike CarragherAge Management, Anti-Aging, belly fat, Dr. Carragher, Dr. Mike's Tips, fatigue, Hormone Optimization, Libido, loss of energy, low energy, low libido, low sex drive, Sex, Testosterone, The Body Well, Visceral Fat, weight gainLeave a Comment

What is testosterone? Testosterone is a hormone that’s critical for development on many levels: sexual development, muscle development, bone growth, cardiovascular development, growth of facial hair, and many more. Testosterone is classified, somewhat confusingly, as an androgenic hormone, meaning a hormone we associate with men. But there are “male” hormones in women and “female” hormones in men. That said, testosterone is considered the most important … Read More

Share this Post

Why Are We So Afraid of Testosterone?

Mike CarragherAge Management, Anti-Aging, DHEA, Dr. Carragher, Dr. Mike's Tips, Estrogen, fatigue, HCG, HGH, Hormone Optimization, Human Growth Hormone, Libido, loss of energy, low energy, low libido, low sex drive, Pregnenolone, Progesterone, Sex, Testosterone, The Body Well, Thyroid, Uncategorized, Visceral Fat, weight gain2 Comments

There’s a tremendous amount of information out there on testosterone these days.  Even a cursory internet search and you can find yourself down a rabbit hole full of benefits, risks, legality, muscle men, prostate cancer, athlete abuse, and ambulance chasing lawyers.  It can quickly become so complicated that you may just sigh and walk away. So I’d like to address some of your questions and … Read More

Share this Post

You’ve Heard About “Low T” But What About “Low E”?

Mike CarragherAge Management, Anti-Aging, belly fat, Dr. Carragher, Dr. Mike's Tips, Estrogen, fatigue, HCG, HGH, Hormone Optimization, Human Growth Hormone, Libido, loss of energy, low energy, low libido, low sex drive, Sex, Testosterone, The Body Well, Thyroid, Uncategorized, Visceral Fat, weight gainLeave a Comment

Estrogen: An Unlikely Player As most men approach middle age, the seemingly inevitable starts to occur: we gain weight around the waistline, sexual desire starts to wane, we’re unable to lift as much weight at the gym, and we seem to simply have a harder time keeping up with the younger guys. And most of us – doctors included – think that loss of testosterone … Read More

Share this Post

DHEA: Your Body’s Most Abundant Androgen

Mike CarragherDr. Mike's TipsLeave a Comment

DHEA (de-hydro-epi-androsterone) is the most abundant androgen in the human body. It is, importantly, a precursor of estrogen, testosterone and other hormones. Most of your body’s DHEA is produced in the adrenal glands, although small amounts are synthesized in the gonads, skin and brain. After production, DHEA is released into the bloodstream, where it can be converted into either estrogen or testosterone as needed. DHEA … Read More

Share this Post

4 Last Stretch Life Hacks: How To Achieve The Final Phase of Your Fitness Goal

Mike CarragherAge Management, belly fat, Hormone Optimization, Image, The Body Well, Visceral Fat, weight gainLeave a Comment

Does this sound like you? “I eat clean, I exercise 4 times a week, I’m doing everything I can! But… I still have belly fat! I’m not as toned as I want to be! I can’t seem to gain those last few pounds of muscle!” The last stretch of any fitness goal can be the most frustrating leg of the journey. Often, achieving it takes … Read More

Share this Post

The Top 10 Testosterone Myths, Part 2: The Big 5

Mike CarragherAge Management, Dr. Carragher, Dr. Mike's Tips, Sex, Testosterone, The Body Well, UncategorizedLeave a Comment

The Top 10 Testosterone Myths  Part 2: The Big 5 When I tell patients at The Body Well, my Los Angeles clinic, I want them to be on testosterone, I get a lot of what I call “broscience” or “Dr. Carragher, but I heard…” responses. You know, the kind of pop science stuff that travels by word of mouth and is asserted in glossy magazines … Read More

Share this Post