The Top 10 Testosterone Myths, Part 2: The Big 5

Mike CarragherAge Management, Dr. Carragher, Dr. Mike's Tips, Sex, Testosterone, The Body Well, UncategorizedLeave a Comment

The Top 10 Testosterone Myths  Part 2 When I recommend testosterone to my Carragher Method patients at The Body Well in Los Angeles,  I get a lot of what I call “broscience” or statements beginning with “Dr. Carragher, but I heard…” responses. The kind of pop science stuff that travels by word of mouth and is asserted in glossy magazines with lots of certainty but not much research. Worse yet, … Read More

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Top 10 Testosterone Myths – Busted!

Mike CarragherAge Management, Anti-Aging, Dr. Carragher, Dr. Mike's Tips, low energy, low libido, Testosterone, The Body WellLeave a Comment

The Top 10 Testosterone Myths  Part 1 When I recommend testosterone to patients in my Los Angeles clinic, I get a lot of what I call “bro-science,” or, “But I heard” responses. You know, the kind of pop science stuff that travels by word of mouth and is asserted in glossy magazines with lots of certainty but not much research. “You want me to take testosterone? But … Read More

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The Hard Truth for Men: Declining Testosterone Levels Worldwide

Mike CarragherAge Management, Anti-Aging, cardiovascular health, Dr. Carragher, fatigue, Hormone Optimization, Sex, Testosterone, The Body WellLeave a Comment

In the fifteen years since I started practicing Age Management & Hormone Optimization, I’ve noticed a startling change in men’s physiologies: Across the board, testosterone levels are declining at earlier and earlier ages. Instead of men coming in from ages 35-45 with less-than-optimal testosterone levels (or “low T”) they’re coming in their late 20s! And all the symptoms you’d expect to see with low T … Read More

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Testosterone 101, Part 4. Testosterone Replacement Therapy: Facts vs Myths

Mike CarragherAge Management, Anti-Aging, belly fat, Dr. Carragher, Dr. Mike's Tips, fatigue, HCG, Hormone Optimization, Libido, loss of energy, low energy, low libido, low sex drive, Sex, Testosterone, The Body Well, Uncategorized, Visceral FatLeave a Comment

When it comes to testosterone, lots of patients arrive at their initial appointment with me bearing a similar story:   They’ve gone to see their primary care doctor, saying they have suspicions that their testosterone is low because of this or that symptom. Maybe it’s dampened libido, or lack of energy. Maybe they just don’t feel like themselves anymore, or they have trouble sleeping deeply. … Read More

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Testosterone 101, Part 3. Boost-It-Yourself: How To Raise Testosterone Levels with Lifestyle Changes

Mike CarragherAge Management, Anti-Aging, belly fat, Dr. Carragher, Dr. Mike's Tips, fatigue, Hormone Optimization, Libido, loss of energy, low energy, low libido, low sex drive, Testosterone, The Body Well, Visceral Fat, weight gainLeave a Comment

If you want better energy, lower body fat, improved sleep, increased libido, more strength, and a lower risk for diseases, it’s key to optimize your testosterone levels – whether you’re a man or a woman.   The best way to get to optimal levels is to visit an Age Management doctor for a comprehensive plan, but there’s plenty you can do in the meantime if you … Read More

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Testosterone 101: Part I

Mike CarragherAge Management, Anti-Aging, belly fat, Dr. Carragher, Dr. Mike's Tips, fatigue, Hormone Optimization, Libido, loss of energy, low energy, low libido, low sex drive, Sex, Testosterone, The Body Well, Visceral Fat, weight gainLeave a Comment

What is testosterone? Testosterone is a hormone that’s critical for development on many levels: sexual development, muscle development, bone growth, cardiovascular development, growth of facial hair, and many more. Testosterone is classified, somewhat confusingly, as an androgenic hormone, meaning a hormone we associate with men. But there are “male” hormones in women and “female” hormones in men. That said, testosterone is considered the most important … Read More

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Don’t Leave Your Testosterone Alone

Mike CarragherDr. Carragher, Hormone Optimization, Testosterone, The Body WellLeave a Comment

When guys think of hormone replacement therapy, they immediately think of testosterone. Not only is testosterone the most commonly prescribed hormone for men, it’s also the one we most associate with men in general. We frequently see articles about low testosterone and “man-o-pause.” Low-T clinics have popped up in strip malls across the country (there’s a multitude in Los Angeles alone). And let’s not forget … Read More

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Is Your Body On Fire with Inflammation?

Mike CarragherAge Management, Anti-Aging, chronic inflammation, cortisol, DHEA, Dr. Carragher, Estrogen, HCG, HGH, Hormone Optimization, Human Growth Hormone, inflammation, Progesterone, Testosterone, The Body Well, ThyroidLeave a Comment

When a patient comes into my office with multi-system complaints — for example, they have gastrointestinal distress and poor recovery from exercise, or they have headaches and joint pains — one of the prime suspects is chronic inflammation. “Inflammation” has become a buzzword recently, appearing in articles with trendy titles like “Eat These Top 10 Anti-Inflammatory Foods” or “Take This Supplement for its Anti-Inflammatory Properties.”  … Read More

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